|
|
¾¤Sir±Ð«Ç A Lai |
¸ê²`´åªa±Ð½m /
³Ç¥X¹B°Êû |
All copyrights reserved. Since May 2000 Andy Lai
|
¾¤sir±Ð«Ç´åªa½Òµ{: ½Òµ{¯S¦â: l
¤U¤ô¥Ü½d¤ÎªÈ¥¿¾Çû«º¶Õ.
l
§Þ³N(Skills), @¤O(Stamina), ³t«×(Speed) °V½m¨Ã« (3S). l
ªì¾Ç(Beginners), §ï¨}(Improvement), ¥|¦¡°V½m(Medley Trainings)
¨Ã«. l
ñµo»{¥i´åªaÃÒ®Ñ,
¥H§@¹ªÀy.
l
@¤ß«ü¾É¡A®É¶¡¦aÂI¥ô¾Ü. ´åªa±Ð½m¹Î¶¤¸ê¾ú l
¦h¦~±Ð±Â´åªa¸gÅç, «H¤ß«OÃÒ. l
¾Ö¦³´åªa±Ð®vÃҮѩM±Ï¥ÍÃÒ®Ñ, ½T«O¦w¥þ. l
«e»´ä´åªa¥Nªí¶¤¶¤û
/ »´ä¬@·Ä¥Nªí¶¤¶¤û
/ ¤j¾Ç´åªa¥Nªí¶¤¶¤û
/ ¦W®Õ¤¤¾Ç´åªa¥Nªí¶¤¶¤û. l
¥Nªí»´ä°Ñ¥[°ê»Ú©Ê´åªa©M¬@·Ä¤ñÁÉ(e.g. ªx¤Ó¥¬v´åªa¤ñÁÉ, ¥þ°ê±Ï¥ÍÀA¼ÐÁÉ, etc.), ¨Ã¨ú±o¦h¶µ¼úµP. l
¥Nªí¤j¾Ç¨â¤j´åªa¤ñÁÉ©M¤j±M´åªa¤ñÁɨèú±o¦h±¼úµP. l
»´ä¤¤¤å¤j¾Ç±R°ò¾Ç°|´åªa¤ñÁÉÓ¤H¥þ³õÁ`«ax. l
»´ä¤¤¤å¤j¾Ç±R°ò¾Ç°|"³Ç¥X¹B°Êû¼ú¾Çª÷"±o¥D¤Î"³Ì¨Î¹B°Êû". l
¦h¦¸¥´¯}¥þ´ä¤ÀÄÖ´åªa¤ñÁɤά@·Ä¤ñÁÉ»´ä¬ö¿ý, ¤ÀÄÖ´åªa¤ñÁɤÀ²Õ¥þ³õÁ`Á`«ax. l ¦h¦¸°Ñ¥[¾Ç¬É´åªa¤ñÁÉ, ¤ÀÄÖ´åªa¤ñÁɤά@·Ä¤ñÁÉ, ¨Ã¨ú±o¦h±¼úµP ¡@ ÃҮѼúÀy: ¡@ ¤W½Ò¥Î«~: ¡@
ªa¯Z¶O¥Î: l
¨p¤H (1¹ï1)
$250 ¨C¤p®É l
¤G¤H¤@²Õ (1¹ï2) $150 (¨C¤H)
¨C¤p®É l
¥t³]¤p²Õ°V½m¯Z,
Åwªï¦Û²Õ/¥[¤J.
|